We provide hope and support, empowering people to renew their lives as they come to know their immense worth and value.
Support is offered in all areas of life
Social, spiritual and emotional healing,
Life skills and relationships,
Recovery from all forms of addiction,
Crisis situations/interventions,
Counseling for individuals, couples or families seeking change.
The first step in a journey is the hardest.
Help is at the end of that step.
The House of Hope and Healing originated with Rita Hughes’ wish to provide her expertise in a non-institutional setting to those seeking help. She wanted to provide a more spiritual and emotional approach to therapy to support the educational and clinical approach of a public institution. Also, she wished to be able to help not just the individual seeking help but also affected family members. Rita Hughes adopted the name ‘The House of Hope and Healing’, which was registered in 1990, and she obtained the phone number 613-722-hugs (4847). In 1996 The House of Hope and Healing moved to its present location at 14 Bayswater Avenue, Ottawa.
Registered Psychotherapist, CRPO-004198
International Certified Alcohol and Drug Counselor, ICADC
ACTheals (formerly Association of Christian Therapists)
Rita Hughes, as Executive Director, has become well known and respected in the mental health and addiction community and her counselling has been expanded to many disorders and personal/interpersonal needs. Her broad expertise helps those receiving treatment for a particular disorder to reveal and receive treatment for other related or underlying disorders such as childhood abuse or eating disorders.
Registered Psychotherapist (Qualifying), MA, BA
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
In particular, I rely on attachment theory, polyvagal theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and some psychodynamic modalities. I also find exploring life’s meaning with my clients using an existential-philosophical approach highly beneficial.
I have a particular research interest in Highly Sensitive Persons (HSP), emotion regulation, and the connection between trauma, maladaptive behavior, and addiction. Finally, being a father of five daughters also solidified my interest in understanding and helping other parents in building emotional connections with their loved ones.
In an environment of transformation and healing, The House of Hope and Healing offers counselling to individuals, to couples or to families seeking change or who are facing a crisis. Trusting in God and in a spirit of teamwork, all are given tools to experience serenity with God, self and others.
Where relevant, a Twelve Step approach is used.
God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can, and
Wisdom to know the difference.
The House of Hope and Healing typically recommends to clients, as appropriate, the services of one or more of the following agencies:
Currently (and in the past) The House of Hope and Healing provides (or has provided) space within our facility to not-for-profit groups such as Anorexia/Bulimia Anonymous, Back to Basics, 12-Step group meetings.
The House of Hope and Healing
14 Bayswater Avenue
Ottawa, Ontario K1Y 2E4
Phone: 613-722-hugs (4847)
Our fees are determined on an individual basis according to personal circumstances and to insurance coverage available to the person(s) seeking help. Professional counselling services are covered through the plans of some medical insurance companies. Note that most insurers cover a portion of the cost of counselling and many have an upper limit on the total they will pay per year. Please review the coverage available to you. Note also that OHIP does not cover counselling services.
Counselling appointment times are typically Tuesday, Wednesday and Thursday.
The AGM date has been changed to Friday, May 27th, at 7:00 and will not be held at the House of Hope and Healing. The meeting will be on Zoom only.
Please come and join us to hear about our past year, our hopes for the future and to listen to some testimonies of hope and healing.
Yes! I want to help individuals and families in need!
The House of Hope and Healing has continued to offer counselling help since 1991 largely through financial support from many generous donors. We are most grateful for that support and charitable receipts will be issued for all donations. Our Charitable Registration Number is 88834 1468 RR0001
Donations by cheque (payable to The House of Hope and Healing), can be sent to 14 Bayswater Av, Ottawa, ON K1Y 2E4.
You may also choose to donate through E-transfer. Please be sure to include your full address, so a tax receipt can be sent to you.
Monthly through Canada Helps, using our Charitable Registration Number, above, or click on the "Donate Now" below.
Donations can also be done through the United Way. Workplace donations can be directed to the House of Hope and Healing by giving the Charitable Registration Number.
Memorial contributions are also appreciated.
Operation of The House of Hope and Healing is guided by a Board of Directors.
The House of Hope and Healing provides counseling to families, individuals and couples seeking change or who are in a crisis situation. Trusting in God and in a spirit of teamwork, all are given tools to experience serenity with God, self and others.
The House of Hope and Healing offers help to persons of all faiths and welcomes those who do not believe in God.